Start your day with a burst of energy! Blend together spinach, pineapple, banana, coconut water, and a squeeze of lime for a refreshing green smoothie.

Ingredients: 1 cup spinach 1 cup pineapple chunks 1 banana 1 cup coconut water Juice of 1 lime

1. Tropical Green Smoothie:

1. Tropical Green Smoothie:

2. Watermelon Feta Salad

A perfect balance of sweet and savory. Combine watermelon cubes, crumbled feta cheese, fresh mint leaves, and a drizzle of balsamic glaze.

Ingredients: 3 cups watermelon cubes 1/2 cup crumbled feta cheese 1/4 cup fresh mint leaves Balsamic glaze to taste

3. Quinoa Stuffed Bell Peppers

3. Quinoa Stuffed Bell Peppers

A colorful and nutritious meal. Stuff bell peppers with cooked quinoa, black beans, corn, diced tomatoes, and spices. Bake until tender.

Ingredients: 4 bell peppers 1 cup cooked quinoa 1 can black beans, drained and rinsed 1 cup corn kernels 1 cup diced tomatoes 1 tsp cumin 1 tsp chili powder

4. Cucumber Mint Gazpacho

4. Cucumber Mint Gazpacho

A cool and refreshing soup. Blend together cucumbers, Greek yogurt, fresh mint, garlic, and a splash of lemon juice. Serve chilled.

Ingredients: 2 cucumbers, peeled and chopped 1 cup Greek yogurt 1/4 cup fresh mint leaves 1 garlic clove Juice of 1 lemon

5. Grilled Salmon with Avocado Salsa

5. Grilled Salmon with Avocado Salsa

Light and flavorful. Grill salmon fillets and top with a salsa made of diced avocado, cherry tomatoes, red onion, cilantro, and lime juice.

Ingredients: – 4 salmon fillets – 1 avocado, diced – 1 cup cherry tomatoes, halved – 1/4 cup red onion, finely chopped – 2 tbsp cilantro, chopped – Juice of 1 lime

Try These Healthy Recipes This Summer!

Try These Healthy Recipes This Summer!